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Recipes

Five-spiced duck with plum sauce & Cape gooseberries

  • Serves: 10

  • Time: 60 mins

  • Difficulty:

Ingredients:
  • 1 Tortilla wrap
  • 1tsp Olive oil
  • 2tsp Chinese five-spice
  • 2tsp Runny honey
  • 1 Duck breast
  • 100g Crème fraîche
  • 4tbsp Chinese sauce or a good brand mango chutney
  • 1 punnet Cape gooseberries cut into quarters
  • 2tsp toasted Sunflower Seeds
  • 1 mini muffin tin
1

Preheat oven to 180˚C,350˚F, gas 4. Brush tortilla wrap with oil and cut into 18 squares. Place oil side down in the muffin tin and bake for 10 mins until crisp and dry.

2

Mix the five-spice and honey together. Score the skin of the duck breast and spread with the five-spice and honey mix. Roast the duck breast for 15-20 mins, it should still be pink in the middle. Slice thinly when cool.

3

To assemble: put ½ tsp of crème fraîche in a tortilla cup, followed by ½ tsp plum sauce or mango chutney, 1 slice of five-spiced duck and a Cape gooseberry quarter. Top with toasted sunflower seeds and chopped chives.

Five-spiced duck with plum sauce & Cape gooseberries

Ingredients

Instructions